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thejourneyisnow. (Instrumental Meditation)

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Sometimes I can't tell the difference between crying and drowning. Vulnerability in the form of tears tended to feel scary by myself and like a burden on others. In my efforts to not disturb the peace I lost connection with a soft part of myself. The water within.

I've gone to extremes to find the technique that would help me cry. From disintegrating bamboo sticks on trees, or taking an axe to wood. I can still feel the hotness of my hands as the tears poured. I've even taken off running, similar to Forrest Gump. All in efforts to stay in my body and out of my head.

One of the last resorts I tried was music. My first love. I'm sure most people don't know but my first dream was to be a rapper. I got bars fam.

From creation to exploration. I've found myself in this particular meditation many times. It's a shamanic experience through music.

This instrumental is tuned to 432hz and created by Guruji Chastity.
You will get a MP3 (15MB) file